Leave a comment

Chicken & Parmesan Meatballs

Source: dariuscooks.tv / http://www.dariuscooks.tv/


Ingredients

1 pound of ground chicken breast (540 cal)

1/2 cup of grated low-fat Parmesan cheese (210 cal)

1/2 teaspoon of salt

1/2 teaspoon of pepper

1 tablespoon of chopped fresh parsley

1 pinch of the following: ground rosemary, thyme, oregano, basil, and garlic powder

2 tablespoons of milk (26 cal)

1 slice of whole grain bread (69 cal)

1 tablespoon of olive oil (120)

Click here for directions

Also On MyPraise 102.5, Atlanta, Inspiration, Gospel, Radio, WPZE:
comments – Add Yours